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No Excuse Mom | April 27, 2017

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Posts By Lily Tency

NEM Group Spotlight : Charleston, South Carolina

March 29, 2017 |

“I started my journey at the end of 2014, I just had my daughter and was at my heaviest of 180lb and in addition to that, I was on blood pressure medication. After working out alone I wanted something more, … Read More

NEM Group Spotlight : Windermere, Florida

March 1, 2017 |

“I wanted to help others reach their goals in a healthy way. There aren’t many free resources for women to get fit and can include their children so this was a perfect fit for me. I am very passionate about … Read More

NEM Group Spotlight : Slovakia and Czech Republic

February 20, 2017 |

I found No Excuse Moms when my daughter was a few months old and I was looking for inspiration to get back into shape. Stories from other moms motivated me to do something and to start looking for healthier options … Read More

NEM Spotlight : Dallas, Texas

January 31, 2017 |

I started working out when I was cleared after I had my son in 2009. I didn’t give it my all though and stayed at my heaviest for about 5 years. I was talking to someone about being heavy and … Read More

NEM Group Spotlight : Sierra Vista, Arizona

January 31, 2017 |

I had never been overweight until after my 4th child was born.  I had a very healthy pregnancy and lost all but 10 lbs of pregnancy weight by 6 weeks.  But then something changed.  My husband was deployed and having … Read More

NEM Healthy Breakfast Option

January 18, 2017 |

With 6 easy steps you can have a delicious breakfast prepared! Here’s a great recipe from NEM Kelsey Becker!

Ingredients : Ghee (or coconut oil) 2 eggs Onion -chopped Sweet potato- diced or 1 beet -peeled and diced (which ever … Read More

No Excuse Mom: Chanel Parsons

January 18, 2017 |

I started working out with my husband over 6 years ago after we put on a little bit of “love weight” from always dining out together when we first started dating. We bought a home workout video before he graduated … Read More

No Excuse Mom: Heather Reetz

January 18, 2017 |

I am 47 years old. I am a musician (singer). A friend, already apart of the No Excuse Mom organization, invited me to join when she saw a Facebook post I had made regarding my weight and asking my friends … Read More