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No Excuse Mom | December 18, 2018

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Posts By Lori Hare

Recovery of a No Excuse Mom: What I Learned from a Month of Vegan Eating

February 19, 2018 |

I spent the larger part of the last month eating a vegan diet and a lot of good things came from it.

First, let me say that my specific guidelines were as follows:

-A vegan diet consists of NO animal-based … Read More

Recovery of a No Excuse Mom: New Year’s Reassessment…What’s working for me and What’s Not

January 9, 2018 | 1

Anyone who has ever tried to make lifestyle changes for health and fitness reasons has to know one thing….

It takes CHANGE. The New Year is a time that a lot of people are planning changes.

Usually in the beginning, … Read More

Recovery of a No Excuse Mom: Togetherness

October 18, 2017 | 2

I have had a crazy week, which has led to me being behind in my blogging. I have had a very full, busy schedule… but the things on my list are far from the stressful things that we dread. Quite … Read More

Recovery of a No Excuse Mom: My Failures-Part 1: Overcoming

October 2, 2017 |

Change is hard. It’s three weeks into the most recent challenge and I haven’t talked at all about my own struggles, current successes and progress.

I am doing pretty well in regards to my goals. I am setting weekly exercise … Read More

Recovery of a No Excuse Mom: Living With Focus

September 23, 2017 |

Ever since I started getting back on my feet with my health and fitness pursuits, I have been having a hard time with certain things.

Since I was in such good shape before, it’s frustrating to not be able to … Read More

Recovery of a No Excuse Mom: A Re-Introduction

September 15, 2017 | 2

It’s time for me to take some time to re-introduce myself. For those of you who have never heard my name… I’d like to change that.

I am Lori Hare.

I am the Co-Founder of the No Excuse Mom Facebook … Read More

Recovery of a No Excuse Mom: The Anatomy of a Failure

September 10, 2017 | 2

 

Hello, No Excuse Mom world. My name is Lori. I am one of the original No Excuse Moms, but whether you remember me or not, doesn’t matter.

I have a confession to make. I fell off the wagon. … Read More

Setting yourself up for Success Part 3: Goal Setting

January 9, 2017 |

With the start of the New Year, there is no better time to be considering your fitness goals and envisioning where you want to be headed over the next few months. While that is going to look different for each … Read More

Setting yourself up for Success Part 2: Exercise Efficiency

November 12, 2016 |

Exercising is very often the first thing that people think about when they want to get healthy, and with good reason. Exercising is a key piece of the puzzle that not only can help you lose weight and lose weight … Read More

Setting yourself up for Success Part 1: Meal Prep

October 24, 2016 |

Many of us have heard the saying, “If you fail to plan, you plan to fail.”  Whether you are trying to get yourself into the best shape of your life or just become a healthy example for your children, … Read More