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No Excuse Mom | April 27, 2017

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New Brunswick, Canada

April 27, 2017 |

Name:  Amanda Reilly / Erin Tufts Group Name: No excuse moms new brunswick, canada FB group URL page: Public Email: amandareilly28@gmail.comWhat is your fitness story?

After what seems like a million failed attempts, in June 2016 i started my … Read More

12 Best Healthy Snacks to Prevent Being ‘Hangry’

April 17, 2017 |

Note: This post is brought to you by Official No Excuse Mom Nutritionist-Dietitian Felicia Newell, and is also posted on her website.

Do we all know the dreaded feeling of being ‘hangry’? I think we do, but just in case…

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The waist training controversy…

April 17, 2017 | 2

Today I want to talk about a “fitness fad” that is happening right now, that is actually a throwback to Victorian times…WAIST TRAINING or cinching or corseting. I will start off by saying I am completely against this and pretty … Read More

NEM Group Spotlight : Charleston, South Carolina

March 29, 2017 |

“I started my journey at the end of 2014, I just had my daughter and was at my heaviest of 180lb and in addition to that, I was on blood pressure medication. After working out alone I wanted something more, … Read More

NEM Group Spotlight : Windermere, Florida

March 1, 2017 |

“I wanted to help others reach their goals in a healthy way. There aren’t many free resources for women to get fit and can include their children so this was a perfect fit for me. I am very passionate about … Read More

NEM Group Spotlight : Slovakia and Czech Republic

February 20, 2017 |

I found No Excuse Moms when my daughter was a few months old and I was looking for inspiration to get back into shape. Stories from other moms motivated me to do something and to start looking for healthier options … Read More

NEM Spotlight : Dallas, Texas

January 31, 2017 |

I started working out when I was cleared after I had my son in 2009. I didn’t give it my all though and stayed at my heaviest for about 5 years. I was talking to someone about being heavy and … Read More

NEM Group Spotlight : Sierra Vista, Arizona

January 31, 2017 |

I had never been overweight until after my 4th child was born.  I had a very healthy pregnancy and lost all but 10 lbs of pregnancy weight by 6 weeks.  But then something changed.  My husband was deployed and having … Read More

Real Role Models: Tasha Hinesley

January 27, 2017 |

“Let’s see, where do I begin? I was pushing close to 300 lbs before I stopped to realize that I was on my way to an early death and I didn’t want my babies watching me slowly eat my life … Read More

NEM Group Spotlight : New Brunswick, Canada

January 24, 2017 | 1

After what seems like a million failed attempts, in June 2016 I started my journey with a new attitude and a new outlook on fitness and health. I started by doing workout videos at home but now I attend a … Read More