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No Excuse Mom | August 20, 2017

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Fitness Role Model Wendy Green

August 17, 2017 |

My name is Wendy Green, I am 40 years old and I live in the beautiful Union, South Carolina. I have four children all ranging from ages 7 to 23.

I discovered No Excuse Moms a few years ago when … Read More

Annual 2017 Pot Challenge

August 9, 2017 | 2

Are you ready for some serious motivation???

On September 5 we are beginning our 4th annual international pot transformation contest with all our No Excuse Moms! For 12 weeks, we are asking you to eat healthy, get active and be … Read More

Joint Base Andrews NEM Family Day!

July 27, 2017 |

Caitlin Mullins, NEM Leader of Joint Base Andrews, MD.

I joined the Ft Meade Maryland NEM group when my son was 7 months old. I had lived at Ft Meade for 4.5 years and didn’t know anyone. I was … Read More

Role Model: Jeanine Auldridge

July 25, 2017 |

To anyone who feels defeated and overwhelmed because of your current health status, I’ve been there. I started at 260lbs and a size 24. I couldn’t play with my kids without becoming winded. Simple things most take for granted, like … Read More

Role Model: Allison Senkarik

July 25, 2017 |

This group has served as such an inspiration to me – I can’t thank you ladies enough for your kind words and inspiring posts. I’m so proud of each and every one of us, from the women who have achieved … Read More

Organic! Pasta with Turkey Sausage and Brussels Sprouts

July 11, 2017 |

Hi NEMs!!!

Gosh!  It has been a while since my last recipe blog post but I have a great dish for the summer!   This Pasta with Turkey Sausage & Brussels Sprouts is made with mostly ORGANIC ingredients (it would have … Read More

No Excuse Mom: Jennifer Burman

July 6, 2017 |

We love finding inspiration on our No Excuse Mom Pages! Here is 22 questions for Jennifer Burman! She is 26 years old, 5’2, 140lbs and lives in San Pedro, CA!

  1. What is your personal history? As a kid and … Read More

Tasty Recipes By Nutritionist Felicia Newell!

June 8, 2017 |

Recipes Healthy Meals Low Glycemic Index Recipes

April 16, 2017

Felicia Newell, RD(c), BScAHN, MScAHN(c)

 

For the past 6 months I have been working on a 107 Recipe Low Glycemic Index … Read More

NEM Leader Transformation Winner: Kristi Queen of Culpeper, VA

June 1, 2017 |

My name is Kristi Queen and I am a leader of the Culpeper, Virginia No Excuse Mom group. When I started this 12 Week Challenge, it was not only a challenge for a change in myself, but a challenge to … Read More

NEM Leader Transformation Winner: Jennifer Dillon of Tewksbury, MA!

June 1, 2017 |

In September 2016 I gave birth to my 2nd baby. As soon as I got doctor clearance to work out again I hit the ground running thinking I’ve done it before, this will be easy! The pounds flew off the … Read More