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No Excuse Mom | June 23, 2017

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Tasty Recipes By Nutritionist Felicia Newell!

June 8, 2017 |

Recipes Healthy Meals Low Glycemic Index Recipes

April 16, 2017

Felicia Newell, RD(c), BScAHN, MScAHN(c)

 

For the past 6 months I have been working on a 107 Recipe Low Glycemic Index … Read More

NEM Leader Transformation Winner: Kristi Queen of Culpeper, VA

June 1, 2017 |

My name is Kristi Queen and I am a leader of the Culpeper, Virginia No Excuse Mom group. When I started this 12 Week Challenge, it was not only a challenge for a change in myself, but a challenge to … Read More

NEM Leader Transformation Winner: Jennifer Dillon of Tewksbury, MA!

June 1, 2017 |

In September 2016 I gave birth to my 2nd baby. As soon as I got doctor clearance to work out again I hit the ground running thinking I’ve done it before, this will be easy! The pounds flew off the … Read More

NEM Leader Transformation Winner: Danielle Woodring of Chicago!

June 1, 2017 |

Congratulations Danielle! We are proud to have you as our leader in Chicago!

Here is her incredible story:

I have always been active. I always considered myself an athlete. But that didn’t mean I was healthy. From dance as a … Read More

No More Excuses Spring Challenge 2017 3rd Place Winner is……

May 30, 2017 |

Congratulations to Larissa Croghan for coming in 3rd place!

Here is her story:

In 2013, shortly after the birth of my second daughter, I had a breast cancer scare. Thankfully, the mass was benign. My experience led me to begin … Read More

No More Excuses Spring Challenge 2017 1st Place Winner is…..

May 30, 2017 |

Congratulations to Nikki Hill for winning the No More Excuses Challenge! We had so many great entries this quarter and it was really a difficult choice. Thank you to our panel for making this hard decision, with summer around the … Read More

Motivation: How I learned to love my body

May 25, 2017 |

This is an incredible and inspiring testimony from our newest nutritionist, Lisa Danielson. She is a mom to 4 busy kiddos and at one point in her life she weighed 200 pounds. After tweaking her diet to include more plant-based protein sources, … Read More

Fitness Mother’s Day Gifts!

May 8, 2017 |

Mother’s Day is around the corner so we got our favorite companies to add some discounts and free shipping to some of the best fitness products on the market focusing on core, massage and balance training. If you order before … Read More

Top 9 Diet Mistakes

May 1, 2017 |

Dieting is a multi-billion dollar industry that grows every year — right along with a large majority of the population’s waistlines. Something is wrong with that, wouldn’t you say?

What’s going on? Why do millions of people desperately want to … Read More

12 Best Healthy Snacks to Prevent Being ‘Hangry’

April 17, 2017 |

Note: This post is brought to you by Official No Excuse Mom Nutritionist-Dietitian Felicia Newell, and is also posted on her website.

Do we all know the dreaded feeling of being ‘hangry’? I think we do, but just in case…

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