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No Excuse Mom | November 13, 2018

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NEM Planksgiving Challenge

October 31, 2018 | 1

Happy Planksgiving month! The goal is to improve our core and stay fitness-focused during a very busy month! We recommend you plank for 30 seconds minimum and make sure you complete both sides of your body (depending on exercise). … Read More

Halloween Hustle!

October 2, 2018 |

Anyone ready to increase your mileage this month? Join our Halloween Hustle! You can complete this in various ways:

– Print it out and hang it somewhere where you can color, cross off, highlight or have your kids fill in! … Read More

NEM Progress Chart

August 27, 2018 | 1

Progress is made, where progress is measured! It’s important to note that progress is NOT just what’s on the scale. It’s also how you feel, how your clothes fit, how your stress levels change! When you only focus on the … Read More

2018 Annual NEM Money Pot Challenge

July 31, 2018 |

Are you ready for some serious motivation???

On September 4 we are beginning our 6th annual international pot transformation contest with all our No Excuse Moms! For 12 weeks, we are asking you to eat healthy, get active and be … Read More

Creating Community Impact

July 11, 2018 |

Meet Mayra Vasquez. On a scale from 1-10, she is an 11 when it comes to what it means to be a No Excuse Mom leader. Not only does she host weekly meetups and engage her Uvalde, TX community online, … Read More

How I Found My Excuses

July 10, 2018 | 1

Being a No Excuse Mom means different things to different people. For many, it signifies the transition they made while dropping their excuses as to why their health, and themselves as a whole, weren’t a priority in their … Read More

Dear NEM Leaders…

July 10, 2018 | 8

Today someone quit being a NEM Leader.

It was hard hearing the news because she exemplified the endearing, inspirational and charismatic qualities most leaders have. She had an incredible weight loss story and co-led a large city hosting hundreds of … Read More

Annual 30-Day Water Challenge 2018 BEGINS!

July 1, 2018 |

It is that time of year…when the heat is rising, the sun is glaring and your body needs more fluid! This time, is the best time to focus on your water intake. Not only is water essential for your livelihood, … Read More

The Heart of a No Excuse Mom Leader

June 16, 2018 |

The Heart of a No Excuse Mom Leader

Not everyone can be a leader.

It takes drive, discipline, commitment and work. Above all, being a leader is self-sacrificing. Just like a parent, no one will ever know what you do … Read More

Summer Outdoor Challenge!

June 16, 2018 |

Add some silly into your summer workouts by performing these fun exercises every time you see a picnic table, squirrel, gazebo, etc. We suggest you screenshot this fun image to your phone so you are reminded what you will perform … Read More