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No Excuse Mom | May 24, 2018

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How I Found My Excuses

May 10, 2018 |

Being a No Excuse Mom means different things to different people. For many, it signifies the transition they made while dropping their excuses as to why their health, and themselves as a whole, weren’t a priority in their … Read More

Recovery of a No Excuse Mom: What I Learned from a Month of Vegan Eating

February 19, 2018 |

I spent the larger part of the last month eating a vegan diet and a lot of good things came from it.

First, let me say that my specific guidelines were as follows:

-A vegan diet consists of NO animal-based … Read More

Recovery of a No Excuse Mom: New Year’s Reassessment…What’s working for me and What’s Not

January 9, 2018 |

Anyone who has ever tried to make lifestyle changes for health and fitness reasons has to know one thing….

It takes CHANGE. The New Year is a time that a lot of people are planning changes.

Usually in the beginning, … Read More

Recovery of a No Excuse Mom: Togetherness

October 18, 2017 |

I have had a crazy week, which has led to me being behind in my blogging. I have had a very full, busy schedule… but the things on my list are far from the stressful things that we dread. Quite … Read More

Recovery of a No Excuse Mom: My Failures-Part 1: Overcoming

October 2, 2017 |

Change is hard. It’s three weeks into the most recent challenge and I haven’t talked at all about my own struggles, current successes and progress.

I am doing pretty well in regards to my goals. I am setting weekly exercise … Read More

Recovery of a No Excuse Mom: Living With Focus

September 23, 2017 |

Ever since I started getting back on my feet with my health and fitness pursuits, I have been having a hard time with certain things.

Since I was in such good shape before, it’s frustrating to not be able to … Read More

Recovery of a No Excuse Mom: A Re-Introduction

September 15, 2017 |

It’s time for me to take some time to re-introduce myself. For those of you who have never heard my name… I’d like to change that.

I am Lori Hare.

I am the Co-Founder of the No Excuse Mom Facebook … Read More

Recovery of a No Excuse Mom: The Anatomy of a Failure

September 10, 2017 |

 

Hello, No Excuse Mom world. My name is Lori. I am one of the original No Excuse Moms, but whether you remember me or not, doesn’t matter.

I have a confession to make. I fell off the wagon. … Read More

Organic! Pasta with Turkey Sausage and Brussels Sprouts

July 11, 2017 |

Hi NEMs!!!

Gosh!  It has been a while since my last recipe blog post but I have a great dish for the summer!   This Pasta with Turkey Sausage & Brussels Sprouts is made with mostly ORGANIC ingredients (it would have … Read More

Tasty Recipes By Nutritionist Felicia Newell!

June 8, 2017 |

Recipes Healthy Meals Low Glycemic Index Recipes

April 16, 2017

Felicia Newell, RD(c), BScAHN, MScAHN(c)

 

For the past 6 months I have been working on a 107 Recipe Low Glycemic Index … Read More