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No Excuse Mom | October 18, 2017

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Recovery of a No Excuse Mom: My Failures-Part 1: Overcoming

October 2, 2017 |

Change is hard. It’s three weeks into the most recent challenge and I haven’t talked at all about my own struggles, current successes and progress.

I am doing pretty well in regards to my goals. I am setting weekly exercise … Read More

Recovery of a No Excuse Mom: Living With Focus

September 23, 2017 |

Ever since I started getting back on my feet with my health and fitness pursuits, I have been having a hard time with certain things.

Since I was in such good shape before, it’s frustrating to not be able to … Read More

Recovery of a No Excuse Mom: A Re-Introduction

September 15, 2017 | 2

It’s time for me to take some time to re-introduce myself. For those of you who have never heard my name… I’d like to change that.

I am Lori Hare.

I am the Co-Founder of the No Excuse Mom Facebook … Read More

Recovery of a No Excuse Mom: The Anatomy of a Failure

September 10, 2017 | 2

 

Hello, No Excuse Mom world. My name is Lori. I am one of the original No Excuse Moms, but whether you remember me or not, doesn’t matter.

I have a confession to make. I fell off the wagon. … Read More

Organic! Pasta with Turkey Sausage and Brussels Sprouts

July 11, 2017 |

Hi NEMs!!!

Gosh!  It has been a while since my last recipe blog post but I have a great dish for the summer!   This Pasta with Turkey Sausage & Brussels Sprouts is made with mostly ORGANIC ingredients (it would have … Read More

Tasty Recipes By Nutritionist Felicia Newell!

June 8, 2017 |

Recipes Healthy Meals Low Glycemic Index Recipes

April 16, 2017

Felicia Newell, RD(c), BScAHN, MScAHN(c)

 

For the past 6 months I have been working on a 107 Recipe Low Glycemic Index … Read More

Top 9 Diet Mistakes

May 1, 2017 |

Dieting is a multi-billion dollar industry that grows every year — right along with a large majority of the population’s waistlines. Something is wrong with that, wouldn’t you say?

What’s going on? Why do millions of people desperately want to … Read More

12 Best Healthy Snacks to Prevent Being ‘Hangry’

April 17, 2017 |

Note: This post is brought to you by Official No Excuse Mom Nutritionist-Dietitian Felicia Newell, and is also posted on her website.

Do we all know the dreaded feeling of being ‘hangry’? I think we do, but just in case…

Read More

The waist training controversy…

April 17, 2017 | 2

Today I want to talk about a “fitness fad” that is happening right now, that is actually a throwback to Victorian times…WAIST TRAINING or cinching or corseting. I will start off by saying I am completely against this and pretty … Read More

Setting yourself up for Success Part 3: Goal Setting

January 9, 2017 |

With the start of the New Year, there is no better time to be considering your fitness goals and envisioning where you want to be headed over the next few months. While that is going to look different for each … Read More