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No Excuse Mom | December 17, 2017

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Recovery of a No Excuse Mom: Togetherness

October 18, 2017 | 2

I have had a crazy week, which has led to me being behind in my blogging. I have had a very full, busy schedule… but the things on my list are far from the stressful things that we dread. Quite … Read More

Recovery of a No Excuse Mom: My Failures-Part 1: Overcoming

October 2, 2017 |

Change is hard. It’s three weeks into the most recent challenge and I haven’t talked at all about my own struggles, current successes and progress.

I am doing pretty well in regards to my goals. I am setting weekly exercise … Read More

Recovery of a No Excuse Mom: Living With Focus

September 23, 2017 |

Ever since I started getting back on my feet with my health and fitness pursuits, I have been having a hard time with certain things.

Since I was in such good shape before, it’s frustrating to not be able to … Read More

Recovery of a No Excuse Mom: A Re-Introduction

September 15, 2017 | 2

It’s time for me to take some time to re-introduce myself. For those of you who have never heard my name… I’d like to change that.

I am Lori Hare.

I am the Co-Founder of the No Excuse Mom Facebook … Read More

Recovery of a No Excuse Mom: The Anatomy of a Failure

September 10, 2017 | 2

 

Hello, No Excuse Mom world. My name is Lori. I am one of the original No Excuse Moms, but whether you remember me or not, doesn’t matter.

I have a confession to make. I fell off the wagon. … Read More

Organic! Pasta with Turkey Sausage and Brussels Sprouts

July 11, 2017 |

Hi NEMs!!!

Gosh!  It has been a while since my last recipe blog post but I have a great dish for the summer!   This Pasta with Turkey Sausage & Brussels Sprouts is made with mostly ORGANIC ingredients (it would have … Read More

Tasty Recipes By Nutritionist Felicia Newell!

June 8, 2017 |

Recipes Healthy Meals Low Glycemic Index Recipes

April 16, 2017

Felicia Newell, RD(c), BScAHN, MScAHN(c)

 

For the past 6 months I have been working on a 107 Recipe Low Glycemic Index … Read More

Top 9 Diet Mistakes

May 1, 2017 |

Dieting is a multi-billion dollar industry that grows every year — right along with a large majority of the population’s waistlines. Something is wrong with that, wouldn’t you say?

What’s going on? Why do millions of people desperately want to … Read More

12 Best Healthy Snacks to Prevent Being ‘Hangry’

April 17, 2017 |

Note: This post is brought to you by Official No Excuse Mom Nutritionist-Dietitian Felicia Newell, and is also posted on her website.

Do we all know the dreaded feeling of being ‘hangry’? I think we do, but just in case…

Read More

The waist training controversy…

April 17, 2017 | 2

Today I want to talk about a “fitness fad” that is happening right now, that is actually a throwback to Victorian times…WAIST TRAINING or cinching or corseting. I will start off by saying I am completely against this and pretty … Read More