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No Excuse Mom | July 23, 2018

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Holiday

NEM December Fitness Challenge

November 29, 2016 |

December is one of the toughest months to stay health-minded, especially when there are loads of parties, baked goods and treats everywhere! Our best advice for our No Excuse Moms is to not be too restrictive. Enjoy yourself! Indulge a … Read More

Why We Are Not Failures, And The Truth About Fad Diets

December 19, 2015 |

This post will discuss why changing our habits is not supposed to be easy, why we are not failures if we struggle to make changes, how to choose the right weight loss program, and how someone can lose weight in … Read More