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No Excuse Mom | July 23, 2018

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Motivation

How I Found My Excuses

July 10, 2018 |

Being a No Excuse Mom means different things to different people. For many, it signifies the transition they made while dropping their excuses as to why their health, and themselves as a whole, weren’t a priority in their … Read More

Annual 30-Day Water Challenge 2018 BEGINS!

July 1, 2018 |

It is that time of year…when the heat is rising, the sun is glaring and your body needs more fluid! This time, is the best time to focus on your water intake. Not only is water essential for your livelihood, … Read More

2018 No More Excuses Challenge

January 3, 2018 |

Join our annual No More Excuses Challenge and motivate yourself to get into your best shape in 2018!! You will receive guidance from Maria Kang, as well as a nutrition and exercise guide, 12 week accountability calendar, 200-Workouts Ebook and … Read More

Fitness Role Model Wendy Green

August 17, 2017 |

My name is Wendy Green, I am 40 years old and I live in the beautiful Union, South Carolina. I have four children all ranging from ages 7 to 23.

I discovered No Excuse Moms a few years ago when … Read More

Annual 2017 Pot Challenge

August 9, 2017 |

Are you ready for some serious motivation???

On September 5 we are beginning our 4th annual international pot transformation contest with all our No Excuse Moms! For 12 weeks, we are asking you to eat healthy, get active and be … Read More

NEM Leader Transformation Winner: Kristi Queen of Culpeper, VA

June 1, 2017 |

My name is Kristi Queen and I am a leader of the Culpeper, Virginia No Excuse Mom group. When I started this 12 Week Challenge, it was not only a challenge for a change in myself, but a challenge to … Read More

NEM Leader Transformation Winner: Jennifer Dillon of Tewksbury, MA!

June 1, 2017 |

In September 2016 I gave birth to my 2nd baby. As soon as I got doctor clearance to work out again I hit the ground running thinking I’ve done it before, this will be easy! The pounds flew off the … Read More

Motivation: How I learned to love my body

May 25, 2017 |

This is an incredible and inspiring testimony from our newest nutritionist, Lisa Danielson. She is a mom to 4 busy kiddos and at one point in her life she weighed 200 pounds. After tweaking her diet to include more plant-based protein sources, … Read More

Top 9 Diet Mistakes

May 1, 2017 |

Dieting is a multi-billion dollar industry that grows every year — right along with a large majority of the population’s waistlines. Something is wrong with that, wouldn’t you say?

What’s going on? Why do millions of people desperately want to … Read More

12 Best Healthy Snacks to Prevent Being ‘Hangry’

April 17, 2017 |

Note: This post is brought to you by Official No Excuse Mom Nutritionist-Dietitian Felicia Newell, and is also posted on her website.

Do we all know the dreaded feeling of being ‘hangry’? I think we do, but just in case…

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