Image Image Image Image Image Image Image Image Image Image

No Excuse Mom | February 20, 2019

Scroll to top

Top

Motivation

NEM Group Spotlight: Bolingbrook, Illinois

April 27, 2015 | 2

Miravone Dorough is the NEM group leader for Bolingbrook, IL. She first started working out with the NEM-Joliet group and was encouraged our regional manager, Ashley Gentile, to start a group in Bolingbrook since she had strong ties to the … Read More

What is Orthorexia Nervosa, aka Extreme Clean Eating Disorder?

April 27, 2015 | 2

I want to take a moment to introduce a serious, but important topic – Orthorexia Nervosa, or otherwise known as ‘Extreme Clean Eating Disorder’. We all do our best to eat healthy, or ‘clean’, whatever it is we want to … Read More

2016 Fit Mom Swimsuit Calendar Application

February 2, 2015 | 3

We highly recommend you purchase the 2014 Calendar for inspiration, motivation and what to expect: Click here to order.

2016 No Excuse Mom Swimsuit Calendar

The Fit Mom Swimsuit calendar has been an annual international search for every … Read More

Happy New Year! More in 2015!

January 2, 2015 | 2

Happy New Year NEMs! I’m so excited to be ringing in 2015 with all of you!  I’ve been your Recipe Blogger in 2014 and this year I’m taking on a bigger role with No Excuse Mom.  2015 is going to … Read More

12-week Challenge begins February 8th!

December 28, 2014 | 63

On February 8th we will begin the next 12-week challenge cycle. I decided against a money-pot contest as it is a huge undertaking that I would like to commit to once a year in September (for now). I also noticed … Read More

What is Your Story?

December 17, 2014 | 1

Our Facebook Group Co-founder, Lori Hare, gave a beautiful speech about writing your own Life Story. She speaks about graduation, but this applies to any life experience. What are you telling yourself?

1. Find and Pursue your Passion 2. It’s … Read More

20 Tips for Eating Healthy on a Budget

November 15, 2014 |

Access to healthy food is a basic human right (at least it should be). Without access to healthy food, people are at a higher risk for conditions such as heart disease, type II diabetes, and obesity.

However healthy foods, along … Read More

One Step at a Time

November 10, 2014 |

For many people, cravings (and sometimes addictions – both mental and physical) for sweet, salty, high-fat foods are what hinders them from their progress and goals.

As I will reiterate over and over, making lifestyle changes can be difficult. Some … Read More

The No More Excuses Program

November 7, 2014 | 27

No Excuse Moms is a supportive group of women who prioritize health. It was created by Maria Kang and led by a team of volunteers including our online admins, regional managers, local leaders and NEM experts. We don’t believe … Read More

Making Behavior and Lifestyle Changes

October 8, 2014 |

Food for thought: Does simply telling someone to do something, or judging someone for not doing what you think is right, actually help that person change their behavior?

As an Official NEM Nutritionist, I wanted to take a moment to … Read More