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No Excuse Mom | December 18, 2018

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NEM PRO Live Training Begins Dec 3

NEM PRO Live Training Begins Dec 3
Maria Kang
  • On December 3, 2018
  • http://www.noexcusemom.com

Starting Monday, Dec 3rd, our NEM Pros will be starting LIVE Training on our main No Excuse Mom Public Community page for the next 9 weeks! Make sure you “LIKE” our page, turn on notifications and put an alarm on their LIVE video times! You can re-watch as many times as you want.


Here are the trainers participating:

HIlary Herndon
Hilary Herndon has been in the fitness industry for 16 years. She was a competitive gymnast, pole vaulter and heptathlete. She was a fitness manager at 24hr Fitness and an instructor to new personal trainers at Bryan College. Today she is blessed to volunteer teaching women’s wellness courses and creating workout programs in small group training platforms. She is excited to welcome her first child in 2018.

 


Whitney Raybould

Whitney started her fitness journey in her teens, playing sports, dancing and killin’ it at Tae Bo. She took her passion to college where she studied all things Health, Nutrition and dove into understanding the science behind the body’s ability to exercise, build muscle and change.  Then came two daughters and with them, the new challenge of depression and anxiety.  Whitney has spent the last 9 years working to understand Postpartum Depression, Anxiety, recovery, coping skills, self love, self worthiness and how that can all be tied into taking care of our bodies.  She believes physical fitness is just the first step in taking care of ourselves and in turn as we learn how to take care of ourselves we become better caregivers to those around us.

felicia1
Felicia Newell

Felicia is a Registered Dietitian, Sport Nutritionist, Food and Nutrition Expert, Health Coach, and a busy mom of 4 boys under 7! She is also the owner of Sustain Nutrition. Felicia wears many hats, and knows what it is like to try and live healthy in a busy world, where our environments aren’t always supportive of making healthy choices. Felicia is passionate in helping others fight through the massive amounts of nutrition misinformation in the online world, and to navigate life and health, but most importantly, to enjoy it while doing it.

She has over 11 years of education and experience in Nutritional Sciences. Between completing her Bachelor and Masters in Nutritional Sciences, working at a research center, teaching university courses, years of nutrition counseling helping people crush their goals, and being a busy mom of 4 young boys, she has the passion, skills, education, and experience to help answer your nutrition-related questions.


Lisa Danielson

Lisa Danielson is a mom to 4 busy kiddos. At one point in her life she weighed 200 pounds. After tweaking her diet to include more plant based protein sources, she was able to lose almost 80 pounds. As a life long vegetarian, she has a passion for vegetables and loves teaching others how delicious they can be! She appears on FOX 13 The Place with a monthly recipe segment, is the head nutritionist for a major protein supplement company and also helps her personal clients reach their weight loss goals. Her motto is eat good, feel good, look good!


Hilary Downey

Hilary Downey is a wife and mom to two toddler boys.She is a double major currently obtaining her B.S. in Nutrition/Dietetics and Psychology at the University of Central Arkansas. As a member of the Student Dietetic Association, she takes advantage of volunteer opportunities within her community. She holds an officer position (Student Liaison) for the Academy of Nutrition and Dietetics and is the owner and nutritionist at Prep & Pep, LLC, where she works exclusively with women. Hilary states: “My most valid experience yet? I’ve been there. I was overweight, suffered from low-energy, had an unhealthy relationship with food, and did not known where to begin. “Therefore, I feel I am capable of helping other women in their journey to better health.” Can it be changed to “I have helped many women lose weight and keep it off, while developing new habits and a positive relationship with food.”

 

 

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