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No Excuse Mom | August 22, 2019

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Posts By Lily Tency

2018 Region 9 Winner: Jen Loving

December 15, 2018 |

Congrats to our Region 9 pot challenge winner, Jen Loving for being an incredible inspiration and following through on our 12 week challenge! Region 9 consists of Nevada, Arizona, California, and Hawaii! Join our upcoming No More Excuses Challenge starting … Read More

2018 Region 7 Winner: Kelley Ferland

December 15, 2018 |

Congrats to our Region 7 pot challenge winner, Kelley Ferland for being an incredible inspiration and following through on our 12 week challenge! Region 7 consists of Kansas, Iowa, Missouri, Nebraska, and Oklahoma! Join our upcoming No More Excuses Challenge … Read More

Tasty Recipes By Nutritionist Felicia Newell!

June 8, 2017 |

Recipes Healthy Meals Low Glycemic Index Recipes

April 16, 2017

Felicia Newell, RD(c), BScAHN, MScAHN(c)

 

For the past 6 months I have been working on a 107 Recipe Low Glycemic Index … Read More

No More Excuses Spring Challenge 2017 3rd Place Winner is……

May 30, 2017 |

Congratulations to Larissa Croghan for coming in 3rd place!

Here is her story:

In 2013, shortly after the birth of my second daughter, I had a breast cancer scare. Thankfully, the mass was benign. My experience led me to begin … Read More

No More Excuses Spring Challenge 2017 1st Place Winner is…..

May 30, 2017 |

Congratulations to Nikki Hill for winning the No More Excuses Challenge! We had so many great entries this quarter and it was really a difficult choice. Thank you to our panel for making this hard decision, with summer around the … Read More

NEM Group Spotlight : Charleston, South Carolina

March 29, 2017 |

“I started my journey at the end of 2014, I just had my daughter and was at my heaviest of 180lb and in addition to that, I was on blood pressure medication. After working out alone I wanted something more, … Read More

NEM Group Spotlight : Windermere, Florida

March 1, 2017 |

“I wanted to help others reach their goals in a healthy way. There aren’t many free resources for women to get fit and can include their children so this was a perfect fit for me. I am very passionate about … Read More

NEM Group Spotlight : Slovakia and Czech Republic

February 20, 2017 |

I found No Excuse Moms when my daughter was a few months old and I was looking for inspiration to get back into shape. Stories from other moms motivated me to do something and to start looking for healthier options … Read More

NEM Spotlight : Dallas, Texas

January 31, 2017 |

I started working out when I was cleared after I had my son in 2009. I didn’t give it my all though and stayed at my heaviest for about 5 years. I was talking to someone about being heavy and … Read More

NEM Group Spotlight : Sierra Vista, Arizona

January 31, 2017 |

I had never been overweight until after my 4th child was born.  I had a very healthy pregnancy and lost all but 10 lbs of pregnancy weight by 6 weeks.  But then something changed.  My husband was deployed and having … Read More