Image Image Image Image Image Image Image Image Image Image

No Excuse Mom | July 17, 2019

Scroll to top

Top

Posts By Maria Kang

Momspiration: Jessica Salvat

August 18, 2015 |

Our NEM leader Jessica Salvat is an incredible role model, mother of two (5 and 1) and a fighter! She is 27 years old and has overcome eating disorders and difficult pregnancies.  We asked her to give us some facts … Read More

2015 12-week Transformation Pot Contest

August 10, 2015 | 60

On August 31st we are beginning our 2nd annual international pot transformation contest with all our No Excuse Moms! For 12 weeks, we are asking you to eat healthy, get active and be purposeful in your daily intentions. This was … Read More

Top 5 Park Exercise Moves

May 18, 2015 |

There are no excuses why you can’t get a park workout in! Our National Fitness Pro, Jules Rosenthal shows you how to incorporate fitness while watching your children play! Some great exercise moves include planks with rotation, pull ups and … Read More

NEM Group Spotlight: Regina, Saskatchewan, Canada

May 18, 2015 |

In November 2014, Katherine Clubb created the NEM Regina Saskatchewan Canada Group. Motivated by her 130lbs weight loss, she decided to create a community of moms who can find support, advice and positivity. You can join her online private FB … Read More

2016 Swimsuit Calendar Moms are….

May 11, 2015 | 1

This year we had an incredible group of ladies enter. Each year we receive applications from No Excuse Moms in May for our upcoming calendar. We include their stories, workouts, recipes, and compile a professional 26-page calendar filled with inspiration, … Read More

NEM Group Spotlight: Bolingbrook, Illinois

April 27, 2015 | 2

Miravone Dorough is the NEM group leader for Bolingbrook, IL. She first started working out with the NEM-Joliet group and was encouraged our regional manager, Ashley Gentile, to start a group in Bolingbrook since she had strong ties to the … Read More

Baked Snack Chickpeas

April 20, 2015 |

If you miss eating Cornuts, you will love Baked chickpeas. Here’s a recipe provided by one of our No Excuse Mom Group Leaders in Elk Grove, CA – Hazel Blandon! Find your NEM workout location here!

Directions: 1. Open cans, … Read More

Melting the Miff-Worthy Muffin Top

April 20, 2015 |

Melting the Miff-Worthy Muffin Top by Jules Rosenthal

As women we tend to fiercely and frustratingly hold on to belly fat. The dirty truth is that you are only going to banish that belly fat by changing two things: diet … Read More

5 Top unknown Roadblocks

April 13, 2015 |

5 Top Unknown Roadblocks that you MAY be experiencing now. by Diane Kazer

What if I told you: FAT IS NOT YOUR FAULT? If you’ve tried weight loss programs, but failed, it’s probably not YOU. Twinkie eating couch potatoes aside:

Read More

No More Excuses 12-week Challenge

April 7, 2015 | 2

In 12 weeks our goal is to transform. In The No More Excuses Diet it takes 3 days to bust excuses, 3 weeks to develop habits and 3 months to transform. Will you see results sooner? Yes. But, if you … Read More