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No Excuse Mom | April 20, 2019

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Chili that Everyone can Enjoy!

September 4, 2014 | 1

Hello fellow NEMs!

I’m bringing to you an easy and HEALTHY CHILI recipe that my best friend Kim found online at www.allrecipes.com (click here for original recipe)!  We make this all the time and it’s great to make a big … Read More

12-week Transformation FAQ’s

August 30, 2014 | 63

Are you on edge about challenging yourself these next 12 weeks? Here are frequently asked questions that will alleviate some of your concerns! JOIN the contest HERE>

1. I don’t want to lose weight, can I still join? Yes. This … Read More

Meet our NEM Advisory Board!

August 20, 2014 | 2

We have seen these smart ladies on our NEM boards for the past few months and am excited to OFFICIALLY announce that they are a part of our NEM Advisory Board! There are so many great questions about fitness and … Read More

Flavorful Pork Chops

August 15, 2014 |

 

Happy Friday NEMs!  Have you figured out what you want to make the family for dinner tonight?  If not, here’s a quick and easy recipe if you like Pork Chops!  This recipe from my best friend Jennifer who has … Read More

12-week Transformation Contest!

August 13, 2014 | 112

On September 1st we are beginning an international transformation contest with all our No Excuse Moms! For 12 weeks, we are asking you to eat healthy, get active and be purposeful in your daily intentions. This was created to connect … Read More

40 signs you are a No Excuse Mom.

August 11, 2014 |

You had 4 hours of sleep? Big Deal. You work 10-hour shifts? So what!? No sitter, no time, no excuses! When you’re a No Excuse Mom, NOTHING gets in the way of you and your health! If you’re uncertain whether … Read More

#NOEXCUSEWATERCHALLENGE

August 1, 2014 | 4

There are so many benefits to drinking more water. Improved digestion, clearer skin, weight loss, increased energy, flushes out toxins, etc. Most recently some of our No Excuse Moms partook in this 30-day challenge and lost weight, eliminated eczema, decreased … Read More

Quickest Turkey Pasta Dish that the KIDS will LOVE!

July 31, 2014 |

NEMS!  Ever find that by the time you pick up the kids from school, run them to soccer, swim, and gymnastics it’s just about past dinner time?  Well, here’s a really quick, easy, and a pretty healthy dish that I … Read More

Sweet Potato Snack!

July 14, 2014 |

Eating “good carbs” is important when you are trying to #EatClean! Here’s an easy sweet potato recipe that has NO SALT added.  This is a GREAT snack for the kiddos too! 🙂

Prep time:  10 min    Cook time:  40 min

This … Read More

4th of July Egg White Protein w/Oats Pancake!

July 3, 2014 |

Happy 4th NEMs!  What a better way to start out the morning of the 4th with some egg white protein powder w/oats pancakes!  (Try saying that three times really fast!!! LOL!)  I got this awesome recipe from my old high … Read More