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No Excuse Mom | June 16, 2019

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Quick Dinner: Shrimp Salad!

May 14, 2014 |

 

This is another Quick & Easy meal for the family (and if you are trying to stay healthy or are training for a fitness competition)!

Prep time:  10 min    Cook time:  5 min

This is a quick and easy … Read More

2015 Fit Mom Calendar Application

February 28, 2014 | 5

We highly recommend you purchase the 2014 Calendar for inspiration, motivation and what to expect: Click here to order.

 

No Excuse Mom: Nicole Lewis

February 7, 2014 | 4

According to Nicole Lewis she is by no means anyone out of the ordinary. “I was fat and miserable. On my youngest child’s first birthday I sat and ate an entire cake. That was the day i … Read More

No Excuse Mom: Lauren McBride

February 5, 2014 |

Lauren McBride lost an incredible 105lbs!

Check out this mom who made No Excuses for being healthy for her family. She is 5-foor-8 and has lost 105lbs! (currently weighing 135lbs!)

1. How many kids do you have? Ages? How heavy … Read More

Fit Mommy Role Model: Katty Johnson

January 14, 2014 |

Miss February, Katty Johnson attempted to run a half marathon when she was 14.  She was very athletic and thought she could attempt it without proper training. A physical exam  prior to the race showed that she had water in … Read More

50 Tips to becoming a Fit Mother

January 9, 2014 | 2

50 tips to becoming a Fit Mom by Maria Kang

Staying healthy is a whole different ball game when you’re a mother.  You can forget about keeping a consistent schedule, … Read More

Mom of Twins: Stacy Menecola

January 8, 2014 | 1

To give you a brief history of myself and my weight loss journey…I have struggled with my weight since I was a little … Read More

No Excuse Mom: Lorna Pope

December 29, 2013 | 10

My name is Lorna, I’m 30 years old, a mum to one son and I work part time as a molecular biologist. I am one of the administrators for the No Excuse Mom Movement and I look forward to sharing … Read More

Easy Recipe – Watermelon Sorbet

December 27, 2013 | 1

This recipe is so simple, clean and easy.

Just freeze chunks of watermelon, add some water and lemon (I used 1/2 lemon for 1/2 a medium watermelon, you can use more) – mix in a processor and voila!

You can … Read More

What is a No Excuse Mom Group?

December 27, 2013 | 21

 What is a No Excuse Mom Group?

A No Excuse Mom Group meets 1-3 times a week at a local park or indoor location.

How do I start a No Excuse Mom Group?

Starting a No Excuse Mom group is … Read More