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No Excuse Mom | May 27, 2019

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Park Workouts

December 25, 2013 | 7

Park Workouts:

All exercises are completed as a circuit, complete 10-20 repetitions of each exercise, going directly to the next. Complete the circuit 2-5 times.

Level 1 (low impact):

  • Warm up: walk laps around the park (5-10 minutes total)
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