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No Excuse Mom | March 24, 2019

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Motivation

Up Close with Felicia Newell

October 10, 2015 | 1

Felicia Newell is our Official NEM Nutritionist and has a Bachelor of Science in Applied Human Nutrition, as well as a Master of Science in Applied Human Nutrition. For the past several years, Felicia has worked at a university … Read More

Why Having Enough Iron in the Diet is Important

October 6, 2015 |

Ever feel tired and sluggish, but you don’t understand why?

You may not be getting enough iron in your diet, or, your body may not be able to absorb the iron that you do consume. Iron is a mineral that … Read More

No Excuse Mom Group Leader Appreciation Award: Yvonne Gutierrez

September 2, 2015 |

From Regional Manager, Jasmine Clark:

Yvonne Gutierrez is a military wife and mother of three who also leads our Columbia, SC group.

Yvonne has undying dedication to her group and is resilient to anything that comes her way. She has … Read More

2015 12-week Transformation Pot Contest

August 10, 2015 | 60

On August 31st we are beginning our 2nd annual international pot transformation contest with all our No Excuse Moms! For 12 weeks, we are asking you to eat healthy, get active and be purposeful in your daily intentions. This was … Read More

No Excuse Mom Group Leader Appreciation Award: Meeshie Nguyen

August 4, 2015 |

The recipient of our August Group Leader Appreciation Award is Meeshie Nyguyen! Meeshie leads our San Diego, CA group and is also a recipe blogger for the NEM website. Meeshie has done so much for the No Excuse Mom movement. … Read More

No Excuse Mom Group Leader Appreciation Award: Lisa Gouyou

July 3, 2015 |

Lisa is the group leader of No Excuse Mom Paris, France.

From European Regional Manager, Camille Limosin:

Lisa is a working mom to Valdo, who is 7 years old. Lisa was a very young mother and has done a great … Read More

No Excuse Mom Group Spotlight: Mesquite, Nevada

June 19, 2015 |

Leader: McKel Springer Regional Manager: Juanita Verdin Group Formed: January 2014

****In addition to being an amazing local group leader, McKel is our No Excuse Mom Locations Manager. She is responsible forĀ maintainingĀ our database of over 350 local groups! … Read More

No Excuse Mom Spotlight: Jessica Turner

June 1, 2015 | 1

Name: Jessica Turner City & State: Eunice, Louisiana Age: 29 Marital Status: Married to Trey Turner

What do you do for work? I work part time as a veterinarian (approximately 26 hours a week). I also recently … Read More

34 Tasty, Simple, and Quick Breakfast Ideas

May 18, 2015 |

 

 

 

 

 

According to the latest Tracking Nutrition Trends report, almost 40% of Canadians skip breakfast. Eating a healthy breakfast has been associated with:

– Lower prevalence of overweight and obesity and reduced weight gain over time

Read More

NEM Group Spotlight: Bolingbrook, Illinois

April 27, 2015 | 2

Miravone Dorough is the NEM group leader for Bolingbrook, IL. She first started working out with the NEM-Joliet group and was encouraged our regional manager, Ashley Gentile, to start a group in Bolingbrook since she had strong ties to the … Read More