Image Image Image Image Image Image Image Image Image Image

No Excuse Mom | March 22, 2019

Scroll to top

Top

No Comments

NEM Healthy Breakfast Option

NEM Healthy Breakfast Option
Lily Tency

With 6 easy steps you can have a delicious breakfast prepared! Here’s a great recipe from NEM Kelsey Becker!

Ingredients :
Ghee (or coconut oil)
2 eggs
Onion -chopped
Sweet potato- diced or 1 beet -peeled and diced (which ever I have on hand that day)
About a cup of chopped kale (washed)

Directions:
1. Sautéed chopped onion and sweet potato/beet on ghee until soft .
2. Add kale on top and cover until kale starts to soften a bit.
3. Remove from pan
4 . Then “fry ” two eggs over easy (add tad bit more ghee of needed)
5. Top veggie combo with eggs .
6. Serve with 1/4 avocado slices
Enjoy!

Submit a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.