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No Excuse Mom | August 24, 2019

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No Excuses

How I Stopped Making Excuses

October 24, 2016 |

We all have that moment when the rubber meets the road and we have to ask ourselves “How bad do I want this?” Life is funny like that in so many ways, especially in fitness. For me I had to ask … Read More

Why We Are Not Failures, And The Truth About Fad Diets

December 19, 2015 |

This post will discuss why changing our habits is not supposed to be easy, why we are not failures if we struggle to make changes, how to choose the right weight loss program, and how someone can lose weight in … Read More