There are no excuses why you can’t get a park workout in! Our National Fitness Pro, Jules Rosenthal shows you how to incorporate fitness while watching your children play! Some great exercise moves include planks with rotation, pull ups and triceps dips.
Official NEM Fitness Pro
Tread Tabata certified
Masters in Social Work
Jules always played sports though wasn’t always an athlete until she found where were greatest strengths were: running, weight training and coaching. She also had a short career in the culinary arts before changing course and earning her MSW in 2005. Not too shortly thereafter, though, the lure of the fitness called again, and she returned to the health-world by getting her ACE certification in 2009. Jules resides in the Boston area — she is a No Excuse mother of two, licensed clinical social worker, avid runner/fitness freak and made her vision come true when she started her own personal training company, Ripped by Jules in 2013.
Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program as well as making any nutritional changes in order to determine if it is right for your needs.