Rediscover Your “Why”

A friend of mine posted on her facebook page a “Throwback Thursday” post, asking people to post a picture of when they felt like they looked their ‘best’. As I scrolled back through my old photos, I knew exactly what … Read More

NEM FREE Fitness Packet!

Every year we focus on quarterly challenges because just like our seasons and our child’s growth stage, it will take 12 weeks to truly transform. This year our color of the fall 2016 NEM transformation is LAVENDER and we are … Read More

12 Best Healthy Snacks to Prevent Being ‘Hangry’

Note: This post is brought to you by Official No Excuse Mom Nutritionist-Dietitian Felicia Newell, and is also posted on her website.

Do we all know the dreaded feeling of being ‘hangry’? I think we do, but just in case…

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2016 NEM Pot Challenge

Are you ready for some serious motivation???

On September 5 we are beginning our 3rd annual international pot transformation contest with all our No Excuse Moms! For 12 weeks, we are asking you to eat healthy, get active and be … Read More