I worked with these two lovely ladies for the past few months and am excited to OFFICIALLY announce our NEM Advisory Board! There are so many great questions about fitness and nutrition that it’s time we brought in people we … Read More
This motivational Monday story comes to us from one of our No Excuse Mom group members Sara Hevesi. Her mother was told she would never survive a staph infection as a newborn, then they said she would … Read More
Happy Friday NEMs! Have you figured out what you want to make the family for dinner tonight? If not, here’s a quick and easy recipe if you like Pork Chops! This recipe from my best friend Jennifer who has … Read More
Disclaimer: You should consult your physician or other health care professional before starting this or any other fitness program as well as making any nutritional changes in order to determine if it is right for your needs.