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No Excuse Mom | April 27, 2017

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New Brunswick, Canada

April 27, 2017 |

Name:  Amanda Reilly / Erin Tufts Group Name: No excuse moms new brunswick, canada FB group URL page: Public Email: amandareilly28@gmail.comWhat is your fitness story?

After what seems like a million failed attempts, in June 2016 i started my … Read More

12 Best Healthy Snacks to Prevent Being ‘Hangry’

April 17, 2017 |

Note: This post is brought to you by Official No Excuse Mom Nutritionist-Dietitian Felicia Newell, and is also posted on her website.

Do we all know the dreaded feeling of being ‘hangry’? I think we do, but just in case…

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The waist training controversy…

April 17, 2017 | 2

Today I want to talk about a “fitness fad” that is happening right now, that is actually a throwback to Victorian times…WAIST TRAINING or cinching or corseting. I will start off by saying I am completely against this and pretty … Read More

NEM Group Spotlight : Charleston, South Carolina

March 29, 2017 |

“I started my journey at the end of 2014, I just had my daughter and was at my heaviest of 180lb and in addition to that, I was on blood pressure medication. After working out alone I wanted something more, … Read More