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No Excuse Mom | March 19, 2018

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Recovery of a No Excuse Mom: What I Learned from a Month of Vegan Eating

February 19, 2018 |

I spent the larger part of the last month eating a vegan diet and a lot of good things came from it.

First, let me say that my specific guidelines were as follows:

-A vegan diet consists of NO animal-based … Read More

#nemlove February Challenge

January 31, 2018 |

We created this challenge so you can focus on love, gratitude, peace and kindness. CLICK HERE to print our downloadable version.

Every day you post, you receive one raffle ticket. We appreciate public posts (so we can see it) but … Read More

FREE Downloadable Fitness Calendar

January 18, 2018 |

Download our free No Excuse Mom Calendar HERE. Tips on how to use it: 1. Print and place on a large poster board. 2. Add Long Term goals on your poster board and short term goals on this printout. 3. … Read More

Recovery of a No Excuse Mom: New Year’s Reassessment…What’s working for me and What’s Not

January 9, 2018 |

Anyone who has ever tried to make lifestyle changes for health and fitness reasons has to know one thing….

It takes CHANGE. The New Year is a time that a lot of people are planning changes.

Usually in the beginning, … Read More