NEM Planksgiving Challenge
October 31, 2018 | Maria Kang 1
Happy Planksgiving month! The goal is to improve our core and stay fitness-focused during a very busy month! We recommend you plank for 30 seconds minimum and make sure you complete both sides of your body (depending on exercise). … Read More
Halloween Hustle!
October 2, 2018 | Maria Kang
Anyone ready to increase your mileage this month? Join our Halloween Hustle! You can complete this in various ways:
– Print it out and hang it somewhere where you can color, cross off, highlight or have your kids fill in! … Read More
NEM Progress Chart
August 27, 2018 | Maria Kang 1
Progress is made, where progress is measured! It’s important to note that progress is NOT just what’s on the scale. It’s also how you feel, how your clothes fit, how your stress levels change! When you only focus on the … Read More
2018 Annual NEM Money Pot Challenge
July 31, 2018 | Maria Kang
Are you ready for some serious motivation???
On September 4 we are beginning our 6th annual international pot transformation contest with all our No Excuse Moms! For 12 weeks, we are asking you to eat healthy, get active and be … Read More
