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No Excuse Mom | March 24, 2019

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Diverse Mothers United Through Fitness

January 11, 2019 |

Culturally, as women, we are taught at a young age to aspire for marriage and children. However in today’s day in age, it’s far more common for women to go about it alone running single parent households. For the economic … Read More

2019 reps in 20 days!

January 2, 2019 |

Who’s ready for a challenge. Follow along and get a kickstart to the New Year!

Hashtag #nemkickstart   <—-

Save to your phone or Download the POSTER HERE!

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Join our Campaign to End Excuses in 2019

December 26, 2018 |

Are you fed up putting everything else first? Are you ready to start prioritizing your mental, physical, spiritual and financial health? Let’s join together and STOP MAKING EXCUSES. Whether you are held back by time, money, kids, resources, genetics, negative … Read More

What Led Me To Joining No Excuse Mom

December 24, 2018 |

I think too often we forget where we started.

My fitness journey began when I was a child. I was in just about every sport you could imagine, from cheer leading, volleyball and basketball. Ultimately I settled with track and … Read More